HEALTH COACH
DANIEL CASTILLO 

"After following Daniel's recommendations, my body and digestion improved noticeably. I've never felt better in terms of digestion. The program helped me feel great physically and to believe in myself and my goals again. The most significant change was in my mood. The day-to-day became much easier after regulating my sleep patterns. Daniel is an intelligent, empathetic, and dedicated person. I was surprised by his ability to listen and remember well what I had told him, even things I had forgotten. I recommend him to anyone going through a difficult time or someone who needs guidance or support in achieving their goals." (Translated)

"Daniel gave me insights into how to develop my own intuition to know what kinds of food are good for me. Also, I noticed my muscle mass improved greatly and lost some belly fat as well. Overall, the biggest change was me feeling amazing in my body. Because of his recommendations I felt athletic and had more energy. Daniel gave me accountability and motivated me to change for the better. I worked out every day because I really wanted to, was active throughout the day and felt strong and powerful as a result. These changes had a positive impact on my business results as well. He is very knowledgeable and thoughtful, and he made sure to listen fully to understand the reasons behind my goals; I felt heard and that my goals were his priority.  He is clearly an expert in mobility and health in general. I recommend him to people who need some accountability and guidance in fitness or nutrition to not feel lost or alone. He takes his work very seriously and can guide you to your health goals – plus he is also extremely fun to talk to and it feels like the sessions fly."

"Daniel gave me tips for weight loss, helped me find routines that fit my lifestyle best, listened to me, and provided emotional support when I needed it. Since I started the program, I've noticed that I can maintain exercise and eating routines, and now I feel very comfortable with my body, not by trying to fit into a certain ideal, but by accepting the body I have at this moment. Daniel is an empathetic and compassionate person, always ready to help and listen. He is also knowledgeable and well-informed, speaking from a wealth of knowledge. I recommend him to anyone who wants to learn about their body and wants to lose weight in a healthy way." (Translated)

"Daniel helped me work towards my goals by  providing useful articles and books recommendations, answering all my questions, and giving me useful tips and advice for life in general. Since I started the program, I’ve radically changed my diet. Now I like the ancestral diet a lot. Furthermore, I have much better knowledge in nutrition, I am more cautious in terms of food choice (I look carefully at the ingredients and the country of origin) and I am listening more to my body (I realized that alcohol is not good for me anymore). Daniel is a kind, nice, open-minded, and honest person and he encourages you a lot, wants the best outcome for you, and wants you to enjoy life in general. I recommend him to anyone who wants better understanding in nutrition and dieting, wants to change their routine in a better and healthier way and needs tips and tricks to live a more joyful life."